Athlete Performance Programme

July 13-17
Introductory Programme: Ages 12-14 | $200 per week | Online

Strength and Conditioning programme for the motivated and driven student-athlete looking to make an impact at the next level. Athletes will learn the fundamentals of strength training, stability, and mobility, while being taught about optimal nutrition, injury prevention and recovery strategies by expert coaches.

Required items:

• Yoga/exercise mat
• Resistance loops
• Resistance bands

Approximate cost for these materials is $40. Additional information about how to obtain these materials will be provided upon registration.

Please contact us if you have any questions about this programme.

Hockey

July 13-17
$100 per week | Online

Designed for players competing at the Rep level, campers will participate in drills, activities, and competitive games designed to strengthen abilities in every area of the sport. Participants will need access to a hockey stick, ball, puck, rollerblades, and a hockey net.

Volleyball

July 6-10 | $100 per week | Online

Designed to develop passing and hitting skills, footwork and general physical literacy. Campers will participate in  a variety of drills, activities and competitive games to foster their development. Participants will need access to a volleyball.

Basketball

July 13-17 | $100 per week | Online

Focused on developing  dribbling, passing, and shooting skills through a variety of drills, activities and competitive games. Participants will need access to a basketball and basketball net.

Lacrosse

July 13-17 | $100 per week | Online

Tailored to participants with previous lacrosse experience, campers will learn the fundamentals of the sport and refine foundational stick skills through a variety of drills, activities and competitive games. Participants will need access to a lacrosse stick, lacrosse ball and a net. A safe space to facilitate passing and shooting drills is also required.

 Makers Camp

July 6-10 | July 13-17
$200 per week | Online

Campers will problem solve, invent, and innovate while developing their coding, 3D printing, engineering, and programming skills. Included in the price of the programme is Makey Makey Kit (invention tool kit), for campers to keep.

Literacy Camp

Aug. 10-14
SMCS students entering Grade 9 | $315 +HST per week | Online

Recognizing the challenges of the previous school year for students and their families, the SMCS Literacy Camp provides students entering Grade 9 with the opportunity to enhance core literacy skills. Through a variety of creative and collaborative activities, students will develop their written, verbal, and visual communication skills, and cultivate competence in critical reading and text analysis. This programme is designed to develop existing literacy skills, address potential gaps in understanding, and to support students' transition into high school English.

Math Camp

Aug. 17-21
SMCS students entering Grade 9 | $315 +HST per week | Online

Recognizing the challenges that the previous school year for students and their families, the SMCS Math Camp offers students entering Grade 9 the opportunity to consolidate and strengthen their numeracy skills. The programme is designed to develop confidence with existing math skills, address potential gaps in understanding, and to support the transition into secondary school mathematics. The programme will also develop social relationships while familiarizing students with St. Michael's teaching and learning environment.

 General Learning Skills Camp

Aug. 17-21
SMCS student entering Grades 7 or 8 | $315 +HST per week | Online

The General Learning Skills (GLS) camp provides students entering Grades 7 and 8 with the opportunity to grow and develop their learning skills and work habits in an interactive supportive environment. Working individually and in groups, students will develop critical thinking, problem-solving, organizational and social skills aimed at supporting their success both inside and outside the classroom.

Recognizing the challenges of the previous school year for students and their families, this programme will have an explicit focus on literacy and numeracy skills to address any potential gaps that might exist and support preparedness for St. Michael's classroom curriculum.